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The Fitness Triad: Strong, Fit, and Big
Dmitry Klokov a man well known for both his strength and his physique As a powerlifter I am in love with strength. Training for strength is fun and it is one of the few adaptations that I can...
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The Feel Good, Kick Ass Program
This program isn’t for everybody. This program was set-up for a reasonably specific subset of the lifting population. It was created for those that meeting the following criteria: You are older than...
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